David Liot 7000m row
7,000m
Meters
27:39.2
Time
1:58.5
Pace
470
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 122 |
March 18, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.2 | 7,000m | 1:58.5 | 210 | 1023 | 19 | 138 |
| 5:30.6 | 1,400m | 1:58.0 | 213 | 1031 | 19 | 130 |
| 5:29.7 | 2,800m | 1:57.7 | 214 | 1037 | 19 | 137 |
| 5:29.1 | 4,200m | 1:57.5 | 216 | 1041 | 19 | 143 |
| 5:32.9 | 5,600m | 1:58.8 | 208 | 1016 | 19 | 141 |
| 5:36.9 | 7,000m | 2:00.3 | 201 | 991 | 19 | 141 |
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Workout Graph
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