David Liot 3500m row
3,500m
Meters
13:57.8
Time
1:59.6
Pace
232
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 123 |
March 18, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.8 | 3,500m | 1:59.6 | 204 | 1002 | 19 | 124 |
| 2:55.6 | 700m | 2:05.4 | 177 | 910 | 18 | 114 |
| 2:49.4 | 1,400m | 2:01.0 | 198 | 979 | 19 | 120 |
| 2:45.3 | 2,100m | 1:58.0 | 213 | 1031 | 19 | 127 |
| 2:44.2 | 2,800m | 1:57.2 | 217 | 1046 | 19 | 130 |
| 2:43.3 | 3,500m | 1:56.6 | 221 | 1059 | 19 | 133 |
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Workout Graph
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