David Liot 6000m row
6,000m
Meters
23:10.9
Time
1:55.9
Pace
412
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 124 |
March 19, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.9 | 6,000m | 1:55.9 | 225 | 1073 | 21 | 147 |
| 4:31.1 | 1,200m | 1:52.9 | 243 | 1135 | 21 | 146 |
| 4:38.5 | 2,400m | 1:56.0 | 224 | 1070 | 21 | 146 |
| 4:39.3 | 3,600m | 1:56.3 | 222 | 1064 | 21 | 149 |
| 4:44.6 | 4,800m | 1:58.5 | 210 | 1022 | 20 | 145 |
| 4:37.4 | 6,000m | 1:55.5 | 227 | 1080 | 21 | 152 |
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Workout Graph
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