David Liot 6000m row
6,000m
Meters
22:42.4
Time
1:53.5
Pace
423
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 124 |
March 19, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.4 | 6,000m | 1:53.5 | 239 | 1123 | 21 | 146 |
| 4:29.1 | 1,200m | 1:52.1 | 248 | 1154 | 21 | 140 |
| 4:31.1 | 2,400m | 1:52.9 | 243 | 1135 | 21 | 144 |
| 4:34.0 | 3,600m | 1:54.1 | 235 | 1109 | 21 | 147 |
| 4:34.3 | 4,800m | 1:54.2 | 234 | 1106 | 21 | 150 |
| 4:34.0 | 6,000m | 1:54.1 | 235 | 1109 | 21 | 152 |
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Workout Graph
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