David Liot 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 124 |
March 20, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 786 | 131 | 18 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 17 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 18 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 19 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 18 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 19 |
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Workout Graph
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