David Liot 10:00 row
2,430m
Meters
10:00.0
Time
2:03.4
Pace
156
Calories
117
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 123 |
March 21, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 19 | 117 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 104 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 113 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 19 | 119 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 125 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.