David Liot 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
114
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 124 |
March 23, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 154 | 18 | 114 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 18 | 106 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 18 | 108 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 18 | 116 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 18 | 121 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 19 | 122 |
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Workout Graph
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