David Liot 8000m row
8,000
Meters
31:25.2
Time
1:57.8
Pace
540
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 123 |
March 25, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.2 | 8,000 | 1:57.8 | 214 | 1031 | 540 | 19 | 142 |
| 6:17.4 | 1,600 | 1:57.9 | 213 | 1030 | 108 | 19 | 138 |
| 6:17.0 | 3,200 | 1:57.8 | 214 | 1031 | 108 | 19 | 141 |
| 6:16.7 | 4,800 | 1:57.7 | 215 | 1032 | 108 | 19 | 143 |
| 6:18.8 | 6,400 | 1:58.3 | 211 | 1016 | 107 | 19 | 141 |
| 6:15.3 | 8,000 | 1:57.2 | 217 | 1045 | 109 | 19 | 147 |
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Workout Graph
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