David Liot 8000m row
8,000m
Meters
31:28.1
Time
1:58.0
Pace
539
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 122 |
March 25, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.1 | 8,000m | 1:58.0 | 213 | 1033 | 19 | 139 |
| 6:17.4 | 1,600m | 1:57.9 | 213 | 1034 | 19 | 135 |
| 6:15.7 | 3,200m | 1:57.4 | 216 | 1044 | 19 | 138 |
| 6:15.4 | 4,800m | 1:57.3 | 217 | 1046 | 19 | 142 |
| 6:19.3 | 6,400m | 1:58.5 | 210 | 1023 | 19 | 140 |
| 6:20.3 | 8,000m | 1:58.8 | 209 | 1017 | 19 | 140 |
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Workout Graph
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