David Liot 6000m row
6,000m
Meters
23:00.8
Time
1:55.0
Pace
417
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 124 |
March 29, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.8 | 6,000m | 1:55.0 | 230 | 1090 | 21 | 140 |
| 4:32.1 | 1,200m | 1:53.3 | 240 | 1126 | 22 | 140 |
| 4:38.5 | 2,400m | 1:56.0 | 224 | 1070 | 21 | 136 |
| 4:39.9 | 3,600m | 1:56.6 | 221 | 1059 | 21 | 138 |
| 4:37.8 | 4,800m | 1:55.7 | 226 | 1076 | 21 | 137 |
| 4:32.4 | 6,000m | 1:53.5 | 239 | 1123 | 22 | 150 |
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Workout Graph
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