David Liot 6000m row
6,000m
Meters
23:08.2
Time
1:55.6
Pace
414
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 124 |
March 29, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.2 | 6,000m | 1:55.6 | 226 | 1078 | 21 | 133 |
| 4:39.8 | 1,200m | 1:56.5 | 221 | 1060 | 20 | 129 |
| 4:40.3 | 2,400m | 1:56.7 | 220 | 1056 | 20 | 128 |
| 4:40.5 | 3,600m | 1:56.8 | 219 | 1054 | 20 | 129 |
| 4:38.6 | 4,800m | 1:56.0 | 224 | 1070 | 21 | 131 |
| 4:29.0 | 6,000m | 1:52.0 | 249 | 1155 | 22 | 148 |
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Workout Graph
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