David Liot 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 124 |
March 28, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 744 | 124 | 18 | 108 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 17 | 98 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 18 | 108 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 18 | 113 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 19 | 113 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 19 | 111 |
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Workout Graph
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