David Liot 5000m row
5,000m
Meters
20:00.4
Time
2:00.0
Pace
331
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 127 |
April 02, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 19 | 127 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 19 | 127 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 19 | 130 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 19 | 130 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 19 | 126 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 19 | 126 |
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Workout Graph
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