David Liot 5000m row
5,000m
Meters
18:21.5
Time
1:50.1
Pace
365
Calories
146
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 129 |
April 02, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.5 | 5,000m | 1:50.1 | 262 | 1201 | 21 | 146 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 21 | 139 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 21 | 145 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 21 | 147 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 21 | 148 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 21 | 151 |
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Workout Graph
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