David Liot 5000m row
5,000m
Meters
18:26.3
Time
1:50.6
Pace
363
Calories
141
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 21 |
| Stroke Count | 390 |
| Drag Factor | 127 |
April 02, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.3 | 5,000m | 1:50.6 | 258 | 1189 | 21 | 141 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 21 | 135 |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 21 | 139 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 21 | 142 |
| 3:40.1 | 4,000m | 1:50.0 | 263 | 1203 | 21 | 144 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 21 | 145 |
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Workout Graph
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