David Liot 5000m row
5,000
Meters
19:13.9
Time
1:55.3
Pace
342
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 127 |
April 03, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.9 | 5,000 | 1:55.3 | 228 | 1066 | 342 | 19 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 20 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 19 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1062 | 34 | 19 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 19 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1063 | 34 | 19 |
| 1:54.9 | 3,000 | 1:54.9 | 231 | 1065 | 34 | 19 |
| 1:54.8 | 3,500 | 1:54.8 | 231 | 1066 | 34 | 19 |
| 1:54.3 | 4,000 | 1:54.3 | 234 | 1102 | 35 | 19 |
| 1:54.0 | 4,500 | 1:54.0 | 236 | 1105 | 35 | 19 |
| 1:53.8 | 5,000 | 1:53.8 | 237 | 1107 | 35 | 20 |
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Workout Graph
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