David Liot 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
332
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 101 |
April 04, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 18 | 134 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 19 | 127 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 18 | 132 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 18 | 135 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 19 | 136 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 18 | 135 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 18 | 134 |
| 1:58.1 | 3,500m | 1:58.1 | 212 | 1031 | 19 | 137 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 18 | 137 |
| 1:57.8 | 4,500m | 1:57.8 | 214 | 1036 | 18 | 137 |
| 1:56.7 | 5,000m | 1:56.7 | 220 | 1057 | 19 | 138 |
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Workout Graph
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