David Liot 5000m row
5,000m
Meters
19:31.1
Time
1:57.1
Pace
337
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 118 |
April 04, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.1 | 5,000m | 1:57.1 | 218 | 1049 | 19 | 127 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 19 | 115 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 19 | 120 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 19 | 125 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 19 | 127 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 20 | 126 |
| 1:55.6 | 3,000m | 1:55.6 | 227 | 1079 | 19 | 132 |
| 1:56.3 | 3,500m | 1:56.3 | 222 | 1065 | 20 | 130 |
| 1:55.5 | 4,000m | 1:55.5 | 227 | 1081 | 20 | 133 |
| 1:55.0 | 4,500m | 1:55.0 | 230 | 1092 | 19 | 133 |
| 1:54.6 | 5,000m | 1:54.6 | 233 | 1100 | 20 | 136 |
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Workout Graph
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