David Liot 20:00 row
5,170m
Meters
20:00.0
Time
1:56.0
Pace
354
Calories
133
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 119 |
April 07, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,170m | 1:56.0 | 224 | 1070 | 19 | 133 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 | 127 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 18 | 129 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 19 | 133 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 18 | 137 |
| 20:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 19 | 140 |
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Workout Graph
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