David Liot 6000m row
6,000m
Meters
21:27.1
Time
1:47.2
Pace
458
Calories
154
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 103 |
April 06, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.1 | 6,000m | 1:47.2 | 284 | 1276 | 26 | 154 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 29 | 148 |
| 1:44.3 | 1,000m | 1:44.3 | 308 | 1361 | 27 | 151 |
| 1:44.4 | 1,500m | 1:44.4 | 308 | 1358 | 27 | 153 |
| 1:44.9 | 2,000m | 1:44.9 | 303 | 1343 | 27 | 155 |
| 1:44.6 | 2,500m | 1:44.6 | 306 | 1352 | 28 | 157 |
| 1:45.0 | 3,000m | 1:45.0 | 302 | 1340 | 27 | 158 |
| 1:44.8 | 3,500m | 1:44.8 | 304 | 1346 | 27 | 160 |
| 1:45.3 | 4,000m | 1:45.3 | 300 | 1331 | 27 | 160 |
| 1:45.1 | 4,500m | 1:45.1 | 301 | 1337 | 27 | 161 |
| 2:07.4 | 5,000m | 2:07.4 | 169 | 882 | 22 | 149 |
| 1:50.9 | 5,500m | 1:50.9 | 257 | 1183 | 23 | 150 |
| 1:48.7 | 6,000m | 1:48.7 | 273 | 1237 | 24 | 156 |
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Workout Graph
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