David Liot 15:00 row
3,475m
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 114 |
April 08, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,475m | 2:09.4 | 161 | 854 | 20 | 114 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 19 | 109 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 19 | 116 |
| 9:00.0 | 725m | 2:04.1 | 183 | 929 | 20 | 117 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 20 | 117 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 22 | 112 |
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Workout Graph
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