David Liot 30:00 row
7,612
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 117 |
April 08, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,612 | 1:58.2 | 212 | 1026 | 513 | 21 | 125 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 20 | 123 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 20 | 126 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 20 | 129 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 21 | 123 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 22 | 125 |
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Workout Graph
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