David Liot 4:00 row
1,030m
Meters
4:00.0
Time
1:56.5
Pace
68
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 87 |
April 10, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 34 | 135 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 130 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 37 | 136 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 142 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 133 |
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Workout Graph
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