David Liot 4:00 row
914m
Meters
4:00.0
Time
2:11.2
Pace
56
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 87 |
April 10, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 27 | 120 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 105 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 120 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 126 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 132 |
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Workout Graph
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