David Liot 4:00 row
1,168m
Meters
4:00.0
Time
1:42.7
Pace
92
Calories
150
Heart Rate
Average Watts | 323 |
---|---|
Calories Per Hour | 1410 |
Stroke Rate | 30 |
Stroke Count | 120 |
Drag Factor | 87 |
April 10, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,168m | 1:42.7 | 323 | 1410 | 30 | 150 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 142 |
2:00.0 | 293m | 1:42.3 | 326 | 1422 | 29 | 152 |
3:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 154 |
4:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | 155 |
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Workout Graph
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