David Liot 4:00 row

1,168m

Meters

4:00.0

Time

1:42.7

Pace

92

Calories

150

Heart Rate

Average Watts323
Calories Per Hour1410
Stroke Rate30
Stroke Count120
Drag Factor87

April 10, 2020 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,168m 1:42.7 323 1410 30 150
1:00.0 292m 1:42.7 323 1410 33 142
2:00.0 293m 1:42.3 326 1422 29 152
3:00.0 291m 1:43.0 319 1399 30 154
4:00.0 293m 1:42.3 326 1422 28 155

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Workout Graph

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