David Liot 4:00 row
1,134m
Meters
4:00.0
Time
1:45.8
Pace
86
Calories
145
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 86 |
April 10, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 29 | 145 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 141 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 148 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 146 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 148 |
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Workout Graph
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