David Liot 4:00 row
1,127m
Meters
4:00.0
Time
1:46.4
Pace
85
Calories
137
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 87 |
April 10, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,127m | 1:46.4 | 290 | 1297 | 29 | 137 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 120 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 139 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 29 | 144 |
| 4:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 | 148 |
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Workout Graph
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