David Liot 5000m row
5,000m
Meters
19:13.8
Time
1:55.3
Pace
345
Calories
132
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 117 |
April 09, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 5,000m | 1:55.3 | 228 | 1084 | 19 | 132 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 19 | 129 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 19 | 129 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 19 | 133 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 19 | 135 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 19 | 137 |
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Workout Graph
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