David Liot 5000m row
5,000m
Meters
19:20.8
Time
1:56.0
Pace
342
Calories
127
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 363 |
| Drag Factor | 116 |
April 09, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.8 | 5,000m | 1:56.0 | 224 | 1070 | 19 | 127 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 19 | 123 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 19 | 126 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 19 | 126 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 19 | 129 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 19 | 132 |
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Workout Graph
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