David Liot 20:06 row
4,810m
Meters
20:06.1
Time
2:05.3
Pace
303
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 96 |
April 11, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,810m | 2:05.3 | 178 | 911 | 18 | 119 |
| 1:58.5 | 3,000m | 0:19.7 | 45433 | 156660 | 21 | 123 |
| 3:59.6 | 3,000m | 0:20.1 | 42569 | 146804 | 19 | 123 |
| 6:00.6 | 3,000m | 0:20.1 | 42674 | 147167 | 20 | 123 |
| 7:59.8 | 3,000m | 0:19.8 | 44637 | 153922 | 22 | 116 |
| 8:01.1 | -7,190m | 59:59.8.1 | -473712282749 | -1630328192010 | 10 | 110 |
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Workout Graph
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