David Liot 20:00 row
5,016
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 120 |
April 14, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,016 | 1:59.6 | 204 | 999 | 333 | 21 |
| 4:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 19 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 20 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 21 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 21 |
| 20:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 22 |
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Workout Graph
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