David Liot 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 122 |
April 16, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 19 | 108 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 103 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 106 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 109 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 118 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 107 |
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Workout Graph
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