David Liot 6000m row
6,000
Meters
22:14.6
Time
1:51.2
Pace
433
Calories
143
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 123 |
April 16, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:14.6 | 6,000 | 1:51.2 | 254 | 1175 | 433 | 21 | 143 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 72 | 21 | 138 |
| 3:42.3 | 2,000 | 1:51.1 | 255 | 1177 | 72 | 21 | 141 |
| 3:43.7 | 3,000 | 1:51.8 | 250 | 1160 | 72 | 21 | 141 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1142 | 71 | 21 | 144 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1178 | 72 | 21 | 145 |
| 3:38.5 | 6,000 | 1:49.2 | 268 | 1223 | 74 | 21 | 150 |
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Workout Graph
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