David Liot 500m row
500m
Meters
1:30.9
Time
1:30.9
Pace
45
Calories
140
Heart Rate
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 109 |
April 18, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 36 | 140 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | 120 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 33 | 137 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 33 | 145 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 40 | 150 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 33 | 152 |
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Workout Graph
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