David Liot 20:00 row
4,989m
Meters
20:00.0
Time
2:00.2
Pace
329
Calories
119
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 20 |
Stroke Count | 393 |
Drag Factor | 107 |
April 18, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,989m | 2:00.2 | 201 | 992 | 20 | 119 |
4:00.0 | 970m | 2:03.7 | 185 | 936 | 19 | 114 |
8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 121 |
12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 19 | 126 |
16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 | 123 |
20:00.0 | 969m | 2:03.8 | 184 | 934 | 20 | 113 |
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Workout Graph
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