David Liot 30:00 row
8,371m
Meters
30:00.0
Time
1:47.5
Pace
632
Calories
147
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 104 |
April 22, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,371m | 1:47.5 | 282 | 1269 | 24 | 147 |
| 6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 24 | 139 |
| 12:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 24 | 143 |
| 18:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 24 | 146 |
| 24:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 24 | 151 |
| 30:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 25 | 160 |
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Workout Graph
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