David Liot 20:00 row
5,006m
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
118
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 20 |
Stroke Count | 399 |
Drag Factor | 104 |
April 22, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 20 | 118 |
4:00.0 | 967m | 2:04.0 | 183 | 930 | 19 | 115 |
8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 20 | 120 |
12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 | 123 |
16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 21 | 120 |
20:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 116 |
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Workout Graph
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