David Liot 20:00 row
4,637m
Meters
20:00.0
Time
2:09.3
Pace
285
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 117 |
April 25, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 18 | 109 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 18 | 101 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 18 | 109 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 19 | 112 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 18 | 110 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 19 | 113 |
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Workout Graph
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