David Liot 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 113 |
April 30, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 118 | 18 | 107 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 17 | 104 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 18 | 107 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 18 | 111 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 18 | 111 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.