David Liot 6000m row
6,000m
Meters
23:14.2
Time
1:56.1
Pace
402
Calories
134
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 116 |
April 30, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.2 | 6,000m | 1:56.1 | 223 | 1068 | 20 | 134 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 20 | 121 |
| 1:10.9 | 600m | 1:58.1 | 212 | 1030 | 19 | 126 |
| 1:10.0 | 900m | 1:56.6 | 220 | 1058 | 21 | 129 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 20 | 128 |
| 1:09.9 | 1,500m | 1:56.5 | 221 | 1061 | 21 | 131 |
| 1:10.1 | 1,800m | 1:56.8 | 219 | 1055 | 20 | 132 |
| 1:10.6 | 2,100m | 1:57.6 | 215 | 1039 | 20 | 131 |
| 1:10.0 | 2,400m | 1:56.6 | 220 | 1058 | 21 | 132 |
| 1:09.8 | 2,700m | 1:56.3 | 222 | 1065 | 20 | 134 |
| 1:10.2 | 3,000m | 1:57.0 | 219 | 1052 | 21 | 135 |
| 1:10.0 | 3,300m | 1:56.6 | 220 | 1058 | 20 | 134 |
| 1:09.6 | 3,600m | 1:56.0 | 224 | 1071 | 20 | 136 |
| 1:09.4 | 3,900m | 1:55.6 | 226 | 1078 | 20 | 137 |
| 1:09.6 | 4,200m | 1:56.0 | 224 | 1071 | 20 | 139 |
| 1:09.0 | 4,500m | 1:55.0 | 230 | 1092 | 20 | 140 |
| 1:08.9 | 4,800m | 1:54.8 | 231 | 1095 | 20 | 141 |
| 1:08.8 | 5,100m | 1:54.6 | 232 | 1098 | 20 | 142 |
| 1:08.2 | 5,400m | 1:53.6 | 238 | 1120 | 20 | 143 |
| 1:09.1 | 5,700m | 1:55.1 | 229 | 1088 | 20 | 142 |
| 1:07.8 | 6,000m | 1:53.0 | 243 | 1134 | 20 | 144 |
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Workout Graph
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