David Liot 20:00 row
5,036m
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
127
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 20 |
Stroke Count | 395 |
Drag Factor | 117 |
April 30, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 20 | 127 |
4:00.0 | 949m | 2:06.4 | 173 | 895 | 19 | 117 |
8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 127 |
12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 19 | 132 |
16:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 21 | 134 |
20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 | 127 |
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Workout Graph
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