David Liot 4:00 row
1,254m
Meters
4:00.0
Time
1:35.6
Pace
109
Calories
152
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 109 |
May 02, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,254m | 1:35.6 | 399 | 1674 | 32 | 152 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | 145 |
| 2:00.0 | 312m | 1:36.1 | 394 | 1654 | 31 | 150 |
| 3:00.0 | 312m | 1:36.1 | 394 | 1654 | 31 | 151 |
| 4:00.0 | 314m | 1:35.5 | 401 | 1681 | 33 | 163 |
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Workout Graph
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