David Liot 20:00 row
4,690m
Meters
20:00.0
Time
2:07.9
Pace
293
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 117 |
May 01, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 19 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 18 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 18 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 19 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 19 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 19 |
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Workout Graph
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