David Liot 20:00 row
5,102m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
124
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 20 |
Stroke Count | 409 |
Drag Factor | 110 |
May 07, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 20 | 124 |
4:00.0 | 978m | 2:02.6 | 189 | 952 | 19 | 114 |
8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 | 124 |
12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 | 128 |
16:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 22 | 133 |
20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 21 | 124 |
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Workout Graph
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