David Liot 7000m row
7,000m
Meters
27:08.4
Time
1:56.3
Pace
480
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 125 |
May 06, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.4 | 7,000m | 1:56.3 | 222 | 1065 | 19 | 137 |
| 5:23.6 | 1,400m | 1:55.5 | 227 | 1080 | 19 | 137 |
| 5:24.7 | 2,800m | 1:55.9 | 224 | 1072 | 19 | 134 |
| 5:24.7 | 4,200m | 1:55.9 | 224 | 1072 | 19 | 139 |
| 5:29.3 | 5,600m | 1:57.6 | 215 | 1040 | 19 | 137 |
| 5:26.0 | 7,000m | 1:56.4 | 222 | 1063 | 20 | 142 |
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Workout Graph
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