David Liot 20:00 row
4,921m
Meters
20:00.0
Time
2:01.9
Pace
320
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 97 |
May 10, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 21 | 125 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 121 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | 124 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 21 | 132 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 | 132 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 21 | 118 |
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Workout Graph
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