David Liot 5000m row
5,000m
Meters
18:38.3
Time
1:51.8
Pace
359
Calories
143
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 105 |
May 20, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.3 | 5,000m | 1:51.8 | 250 | 1161 | 21 | 143 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 21 | 136 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 21 | 142 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 21 | 145 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 21 | 146 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 22 | 147 |
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Workout Graph
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