David Liot 5000m row
5,000m
Meters
18:58.3
Time
1:53.8
Pace
350
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 105 |
May 20, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 21 | 139 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 20 | 137 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 21 | 139 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 21 | 142 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 21 | 136 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 21 | 144 |
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Workout Graph
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