David Liot 8000m row
8,000
Meters
31:13.8
Time
1:57.1
Pace
544
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 109 |
May 25, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.8 | 8,000 | 1:57.1 | 218 | 1049 | 544 | 19 | 136 |
| 6:12.6 | 1,600 | 1:56.4 | 222 | 1063 | 110 | 19 | 136 |
| 6:13.5 | 3,200 | 1:56.7 | 220 | 1057 | 109 | 19 | 138 |
| 6:16.6 | 4,800 | 1:57.6 | 215 | 1038 | 108 | 19 | 138 |
| 6:15.0 | 6,400 | 1:57.1 | 217 | 1048 | 109 | 19 | 137 |
| 6:16.2 | 8,000 | 1:57.5 | 215 | 1041 | 108 | 19 | 133 |
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Workout Graph
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