David Liot 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 110 |
May 25, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 19 | 128 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 19 | 120 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 19 | 128 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 19 | 129 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 19 | 134 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 19 | 132 |
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Workout Graph
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